The Upfront Podcast
Welcome to The Upfront Podcast, where you can listen to compelling in-depth, honest, and thought-provoking conversations with international guests from all walks of life.
The aim is to raise awareness and amplify the voices of change-makers, thinkers, experts, leaders, and community influencers, to challenge pre-existing views that shape our everyday life, discuss current events, share personal stories, answer uncomfortable questions, and have upfront discussions important to our lives and society because knowledge truly is power.
This podcast covers topics people typically do not discuss, including societal fragmentation, politics, relationships, mental health, religion, community, civil rights, and lifestyle.
This is an independently produced podcast, without any media network affiliations. Please subscribe and leave a review so that The Upfront Podcast can reach more people!
The Upfront Podcast
Melisa Özçakir | "Toxic Positivity"
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On this episode, Nina is speaking with Melisa Özçakir, a therapeutic self-empowerment counselor and meditation facilitator with a degree in psychology. Melisa tells us what her professional take on mental health is. She will also explain what "Toxic Positivity" is, how thoughts shape our views and how she assists people with uncovering their belief systems and thought patterns, reaching new perspectives through counseling and meditation.
Melisa is the co-founder of Alphaspace, find them on instagram.
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